Why Lemon Water Could Be a No-No in the Morning
5 Feb
|
18:22
PM
Many swear by lemon water as a morning go-to, but it might not be as healthy as you think. This article digs into the reasons why you might want to skip it in the morning, from potential tooth enamel damage to its impact on digestion. Understanding the downsides will help tailor your morning routine for a healthier start. We’ll also share some alternative morning beverages to keep you refreshed and ready for the day.
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